Here are the results of this afternoon's Olympic Conference Championships at Dream Park. This afternoon was the official start of our championship season and put us in one of our most competitive races of the season to date. With both the veterans racing in the varsity and our JV taking on the first 5K we achieved some fantastic results! Today was not only filled with incredible milestones including massive PRs and first time stellar effort 5K runs for our new runners, but we can boast having 3 2nd Team All Conference finishers! It is a very, very good transition into the championship season for us and we are starting to build some very important momentum in these 2.5 weeks to go to NPB States! Let's keep it going, boys!!

5K Varsity
Ethan Caprarola 17:16.15 (2nd Team All Conference)
Desmond Carey 17:36.10 (2nd Team All Conference)
Alexander Dietz 17:53.57 (2nd Team All Conference)
Owen DeAndrea 20:14.55

5K JV
Noah Nguyen 22:09.94
Joshua Madgey 24:57.16
Raghav Tomar 43:18.08

Here are the results of this afternoon's South Jersey Open at Dream Park. Even though this meet is considered our last of our regular season meets, we ran some incredibly amazing times and showed some true grit to end a full day of top tier meets! It started with our freshmen making their Bishop Eustace XC debut and they performed admirably in the freshman 4K race which had given us a great opening for the day. The varsity then closed our day and ran some phenomenally fast times with well executed race strategy and patience which produced several PRs and a silver medal 2nd place finish! Well done, boys! We have great momentum going into the championship season so let's continue to work hard and get focused on our ultimate goal at the season's end!

4K Frosh
Noah Nguyen 20:25.76
Josh Madgey 20:45.89

5K Varsity
Ethan Caprarola 16:58.73
Desmond Carey 17:44.73
Alexander Dietz 18:25.24
Owen DeAndrea 20:37.41

Here are the results of this morning's Holmdel 5K at the Shore Coaches Invitational. This meet historically symbolizes the true beginning of the top cross country races of the season and is the first opportunity to showcase to all serious competitors how well we look. Today's performances produced many Holmdel PRs and a top 15 finish! We still have more to gain and grow so keep foot on the gas as we enter into more intense training that we can have another fantastic story to tell the next time we are racing at Holmdel!

5K Varsity Boys E
Ethan Caprarola 17:40.21 (13th)
Desmond Carey 18:18.38
Alexander Dietz 19:52.73
Owen DeAndrea 21:57.35

Here are the results of this morning's TCNJ Invitation. With ideal weather and course conditions, it was the perfect day to race our first true varsity 5K and showing what we are capable of this season. We produced some very big season's best and a personal best with two finishes in the top 10 of all runners! It was a fantastically strong start of the 5K racing season for our team! Great job, boys, and keep up the fire and momentum!!

5K Varsity
Ethan Caprarola 17:10.20 (6th)
Desmond Carey 17:21.90 (7th)
Alexander Dietz 18:58.60
Owen DeAndrea 21:30.90

Here are the results of today's Cherokee Challenge 2 miler at Cherokee High School. It was one of the best weather conditions for some fast running and today was certainly that! All races today had well over 350 runners and we accomplished some amazing things by not only finishing towards the front end of the multitude of racers, but having all athletes competing achieving personal bests! Great job, everyone! This is a great start to the season and we have much more success to come!

3200m
Ethan Caprarola 10:36.93
Desmond Carey 11:14.10
Alexander Dietz 11:54.06
Owen DeAndrea 13:13.60

�Here are the results of this evening's Cherokee Night Racer #2. This is one of the final meets in the state before the Group State Championships this weekend and is a nice end of year meet in the cooler night weather to get after some fast times, season's bests, and personal bests. Today our runner managed to not only put down a season best, but it is also good for an overall personal record. Absolutely well done, Donna!!!


1600

Donna Presenza 5:59.75

Here at last are the results of the final day of the NPB Group State Championships at Stockton University. With the success of yesterday's results still fresh in mind, the ladies competing today performed spectacularly. In addition to many PRs today, the girls doubled their number of statewide podium finishers with two 3rd place finishes which also resulted in our team finishing in the top 10 overall...our best overall finish at the state championships in years! Congratulations to all who competed! And a big thank you to each and every one for your hard work and dedication for the season. We really ended this season doing something special and you should be very proud of that! We look forward to working again with you all next year and to our seniors we wish especially you all the best in your next journeys at university...good luck!!


400

Isabel Truong 1:17.39

200

Isabel Truong 32.50

1600

Anya Kazemi 5:19.38

Olivia Terrivel 6:28.17

Triple Jump

Amaya Hepburn 33-8 (3rd)

Discus

Imani Dennis 105-3 (3rd)

Here are the results of this afternoon's first day of the Non Public B Group State Championships at Stockton University. This was the first of our state championship meet weekend which is our peak performance meet. As such, the goal of our season's training was a fantastic showing for today and tomorrow...and we definitely delivered today in a big way! Our results included several PRs and a performance in the field which was good for a podium spot! Outstanding job, ladies!! We can't wait to see what tomorrow brings!

4x100 55.55

Imani Dennis 13.5

Amaya Hepburn 13.2

Embry Doody 14.0

Lexy Nasto 14.6

800

Amelia Ingersoll 2:47.66

Sierra Panvini 2:59.20

Mary DeGour 3:00.26

100

Imani Dennis 14.63

Embry Doody 15.24

Lexy Nasto 15.63

Long Jump

Amaya Hepburn 16-5.5 (3rd)

Embry Doody 13-3

Here are the results of this evening's Haddonfield Distance Night. Historically this meet has been a fantastic opportunity for all teams to run their fastest time of the season or personal records...and today was no exception for us! With strong showings in both the 800 and the 1600, we put down some great times including season bests, some big PRs, and a huge milestone result! Congratulations, girls!


800

Amelia Ingersoll 2:47.46

Mary DeGour 2:56.45

1600

Donna Presenza 5:59.92

Olivia Terrivel 6:36.84

Congratulations to Shawn Brady for being named meet MVP by breaking the meet record in the discus

Baker Invitational @ Haddonfield HS (5/16/24)

100 Trials
Cristian Berardi - 12.04
Mekhi Simmons - 12.08  PR

200 had timing issues

Frosh 400:
Shane Radimer - 60.38  PR

400:
Vinny DiSabatino - 54.90

800:
Ryan Gaulrapp - 2:05.52  First race back from injury
Massimo Sergi - 2:24.27

Frosh 1600:
Shawn Dodeja - 5:34.05

1600:
Desmond Carey - 4:52.29  PR
Ethan Caprarola - 4:53.10
Alex Dietz - 5:05.15

110 Hurdles Trials:
Noah Glenn - 16.66
Dan Rush - 18.40  PR
Jake Frye - 19.99

400 Hurdles:
Dan Rush - 62.34  PR
Jake Frye - 66.62  PR

4x100 - 45.63
Cristian Berardi - 11.6
Noah Glenn - 11.1
Terrence Goffney - 11.2
Delano Mann - 11.6  Handoff issues

4x400 - 3:37.61 (2nd)
Vinny DiSabatino - 54.4
Dan Rush - 55.2
Chris Stinson - 52.8
Ethan Caprarola - 53.2

High Jump
Noah Glenn - 5-6

Long Jump
Noah Glenn - 18-8

Triple Jump:
Shane Radimer - 35-2.25

Discus:
Shawn Brady - 180-4 (1st) Meet Record
John McCormick - 104-1  PR

Javelin:
Chris Threston Jr. - 123-0

Shot:
Shawn Brady - 56-4.5  (1st)
John McCormick - 34-3.5
Yariel Mendez - 26-9