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All runners are welcome here - and even if you are not! We aim to make this a comfortable place for all ages to discuss fitness, running or simply hang out.
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Njctc Relays @ West Point 12-19-04

Posted in Indoor Track
December 18, 2004, 03:35:50 PM
Written by Nick
Views: 22149
This is how the coachs put teams together...Remember to listen for your events..
I will have results posted as soon as I get them..Good Luck !!


Shuttle Hurdles
.
Dan Cunha...Kevin Anderson...Jim Susini...Cliff Sacalis
.
.
Varsity Hurdles
.
Nick Damato...Tony Thornton
.
.
Frosh Hurdles
.
John Mazzochette
.
.
Frosh 4x400
.
John Mazzochette...Tim Crisci...Brian Laskowski...Anthony Davalos...(A) Matt Vogel
.
.
Varsity 4x400
.
Dan Hall...Tony Thorton...Dan Malloy...Nick Damato...(A) Nick DiGrosso
.
.
Sprint Medley (A)
.
Kevin Anderson (2)..Bill Rowell (2).. Cliff Sacalis (4)..Dan Keim (8)
.
.
Sprint Medley B
.
Dan Angelo (2)..Dan Cunha (2)..Jim Susini (4)..Josh Hinkle (8)
.
.
Sprint Medley C
.
.
Kevin Duffy (2)..Anthony Consalvo (2)..Drew Logue (4)..John Gatti (8)
.
.
Alternates for Sprint Medley's
.
Matt Vogel...Ryan Rasner
.
.
Mile
.
Nick DiGrosso
.
.
Frosh 4x200
.
Matt Vogel...Tim Crisci...Brian Laskowski...John Mazzochette
.
.
4x200 (A)
.
Kevin Anderson...Cliff Sacalis...Bill Rowell...Tony Thornton
.
.
4x200 B
.
Jim Susini...Dan Cunha...Dan Malloy...Dan Keim
.
.
4x200 C
.
Dan Hall...Ryan Rasner...Dan Angelo...Kevin Duffy
.
.
4x200 D
.
Anthony Consalvo...Drew Logue...Anthony Davalos...John Gatti
.
.
Field Events and Relay Teams
.
.
High Jump (A)
.
Nick Damato...Dan Cunha
.
High Jump B
.
John Mazzochette...Dan Hall
.
.
Long Jump (A)
.
Cliff Sacalis...Jim Susini
.
.
Long Jump B
.
Nick Damato...Matt Vogel
.
.
Shot (A)
.
Karl Armand...John Zimmatore...Mick Marciante
.
.
Shot B
.
Joe Regina...Ryan Rasner...Tom Polizzi
.
.
Unable to attend
.
Bob Burdalski...Mike Wojciechowski..Chris Del Grosso...Todd Stone...Kurt Banker[/size]
2 Comments

Polar Bear 12/08/04

Posted in Indoor Track
December 10, 2004, 04:34:20 PM
Written by Nick
Views: 22000
Well it wasn't that cold...but I was impressed with some of the performances that the young guys managed...Photos up in gallery ( get your parents to add some of you :D ..I may miss you)..I expect Coach Grady will probably post some of your times..btw did we have a AARP member in run the 4x200??? :green: ...heres a photo..of open 400...cliff must have been cold
1 Comment
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