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Found an interesting article to do with running or general fitness? Why not share it? Feel free to post it in the forums. If it is really good, we will put it on the front page. Be sure to reference the work though!
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Very fierce winds really wreaked havoc with the times but a good effort overall.

Frosh 2x400 Hurdles:

Victor Stott 70.98
Frankie LoPinto 73.31
TOTAL 2;24.29 (4th)

New Frosh School Record - Old record Vinnie Mariani and Pat Livecchi (2004)

Varsity 400 Hurdles:

Ryan Collins 74.28

Frosh 110 Hurdles:

Victor Stott 21.61 (5th)
Frankie LoPinto 23.02 (6th)

Soph Distance Medley:

Ron Griswold (12) 3:31.1
William Tso (4) 57.3
Eric Carpizo 800 2:21.0
Luke Mazzochette (16) 5:05.3

TOTAL (1st) 11:55.17
New Soph School Record - Old record Santo Caruso, Kevin Pollack, Matt Hendricks, Rob Hanifin (2000)


Varsity 100:

Bill O'Brien 13.05
Nate Palis 13.37
Matt Rossi 14.43
Tom Morello 14.62
Mark Lodato 15.11
Jackson Nguyen 15.44

Varsity High Jump:

Joe DiBari (2nd) 5-8

Varsity 110 Hurdles:

Joe DiBari 21.54
Ryan Collins 21.94

Varsity 1600:

Keegan Dougherty 5:20.24

Frosh Long Jump:

Marco Rodis 15-0
Frankie LoPinto 14-0
TOTAL (4th) 29-0

Frosh Sprint Medley:

Burch Martin (400) 66.1
Jackson Nguyen (200) 29.3
Nick Fernandez (200) 31.9
Joe Meloni 800 2:32.2
TOTAL (6th) 4:39.2

Soph Sprint Medley:

Charlie Cannon (400) 63.7
Dave Wiener (200) 27.9
Greg Sobocinski (200) 26.9
Jon Seator 800 2:34.4
TOTAL (6th) 4:33.07

Frosh 4x100:
Marco Rodis 13.1
Carson Puriefoy 12.5
Vincent Marrone 11.9
Dexter Harris 12.4
TOTAL (2nd) 49.8

Soph 4x800:

Charlie Cannon 2:34.8
Eric Carpizo 2:22.4
Luke Mazzochette 2:31.5
Matt Thompson 2:33.5

TOTAL (2nd) 10:02.21

Open 800:
Joe Meloni 2:34.27
Burch Martin 2:38.13

Frosh 4x200 A:

Marco Rodis 25.4
Carson Puriefoy 25.7
Vincent Marrone 24.9
Dexter Harris 25.7
TOTAL (1st) 1:42.94

Frosh 4x200 B:

Mark Lodato 27.5
Victor Stott 28.5
Jackson Nguyen 30.5
Nick Fernandez 31.3
TOTAL (5th) 1:58.22

Soph 4x400:

Greg Sobocinski 59.0
William Tso 57.8
Dave Wiener 68.4
Matt Thompson 66.1
TOTAL (6th) 4:11.25

Varsity Long Jump:

Bill O'Brien 17-1
Nate Palis 14-0

Frosh Triple Jump:

Marco Rodis 32-5
Frankie LoPinto 31-8 1/2
TOTAL (2nd) 64-1 1/2

New Frosh School Record - Old record Bob Coyle & Kevin Duffy (2004)
Varsity 400:

Nate Palis 57.98
Joe DiBari 58.03
Tom Morello 60.17
Matt Rossi 60.38

Frosh Shot (8lb):

Vincent Larson 33-7 1/2
Jackson Nguyen 24-9 1/2
TOTAL (6th) 58-5

Soph Shot:

Mike Aimino 26-5
Victor Whong 28-9 1/4
TOTAL 55-2 1/4

Varsity Shot:

Kevin Poniatowicz 33-10
Marc Silvi 30-8

Soph Discus:

Victor Whong 67-11
Mike Aimino 55-7
TOTAL 123-6

Varsity Discus:

Vincent Larson 77-6
Marc Silvi 75-11
Kevin Poniatowicz 75-3

Soph Javelin:

Greg Sobocinski 78-8
Victor Whong 62-7
TOTAL 141-3
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The Old Polar Bear!!

400 Hurdles:
Chino Nguyen 65.3
Victor Stott 69.6
Ryan Collins 72.4

100:
Nate Palis 12.2
Bill O'Brien 12.3
Dexter Harris 12.3
Carson Puriefoy 12.3
Marco Rodis 12.9
Dave Wiener 13.2
Mark Lodato 13.5
Frankie LoPinto 13.6
Jackson Nguyen 14.5
Nick Fernandez 15.4

400:
Matt Rossi 59.6
Matt Pellegrino 60.8
Tom Morello 61.5
Paul Carpizo 63.8

1600:
Charlie Cannon 5:19.5
Joe Meloni 5:45.0

110 Hurdles:
Chino Nguyen 17.8
Victor Stott 19.9
Ryan Collins 20.7

800:
Scott Hyland 2:16.4
Matt Lieve 2:23.3
Matt Thompson 2:25.9
Burch Martin 2:30.8
Jon Seator 2:31.0

200:
Nate Palis 24.8
Bill O'Brien 25.1
Greg Sobocinski 25.4
Carson Puriefoy 25.5
Marco Rodis 26.1
Frankie LoPinto 27.7
Dave Wiener 27.8
Mark Lodato 28.3
Jackson Nguyen 30.1
Nick Fernandez 34.8

Long Jump:
Marco Rodis 16-7 1/2
Matt Pellegrino 16-7
Greg Sobocinski 15-4
Frankie LoPinto 14-6

Javelin:
Travis Salisbury 128-10
Matt Colella 113-9
Nick Battaglia 83-4
Vince Larson 75-5
Victor Whong 55-8
Mike Aimino 44-10

Shot:
Travis Salisbury (inj) 37-8 1/2
Nick Battaglia 34-6 1/4
Matt Colella 33-11
Kevin Poniatowicz 33-7 1/2
Vince Larson 28-11 1/4
Victor Whong 27-7 1/2
Marc Silvi 27-0 1/2
Mike Aimino 24-10 1/4

Discus:
Matt Colella 77-11 3/4
Nick Battaglia 75-4
Vince Larson 64-5
Victor Whong 58-3 1/2
Mike Aimino 55-4
Marc Silvi 53-1 1/2
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Pages: 1 ... 334 335 [336] 337 338 ... 435
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