Here are the results of today's Group State Championships at Holmdel Park. Even though we didn't leave with a team title as last year, we absolutely accomplished some incredibly amazing things today. Together at the beginning of the season we made some important goals both as a team and as individuals. We ultimately wanted our best Holmdel performances at the end of the season when it truly mattered. And today we achieved this in a huge way. Along with the many course PR's we had our two senior runners in the top 10 which qualifies them to the Meet of Champions next week! And also very importantly we had big Holmdel race debuts for our team Freshmen and planting the seeds for the continued successful future of our program!

The other coaches and myself are so proud of you all not only for your efforts today but also your hard work, dedication, and overall enjoyment of the sport these past 4 months. It has been a joy for all of us to see you run at your very best in these past few weeks. Well done, lads! But we aren't yet done yet as we prepare for MoCs next week! Let's keep it going full steam!


5K NPB Championship
Ethan Caprarola 17:41.09 (4th)[/b]
Desmond Carey 18:09.19 (8th)
Alexander Dietz 19:06.08
Owen DeAndrea 20:21.34
Noah Nguyen 23:47.73
Josh Madgey 26:11.94

Here are the results of this morning's Bob Kiessling Invitational 5K at Dream Park. It was both a very important day to have our fastest race to date on the flat course at Dream Park and to also celebrate our senior athletes in a very special way. Today was by far our absolute best performance of the season to date with some incredible results including a plethora of huge PRs and a 4th place individual finish! We ran some incredibly fast times and we really demonstrated not only to South Jersey but the entire state that we are well ready to be in contention to accomplish something big next week at States! Congratulations, lads, and especially thank you and well done, seniors! But we have the most important part of the season coming up as we enter into one more week of training before our peak competition...let's keep up the hard work and excitement!

5K Varsity
Ethan Caprarola 16:32.37 (4th)
Desmond Carey 17:26.16
Alexander Dietz 17:39.47
Owen DeAndrea 19:32.80
Josh Madgey 23:19.36
Raghav Tomar 44:23.11