News:

We support the Crusaders running team... But even if you are from a different team, you are free to make yourself at home here!

Main Menu
Members
  • Total Members: 92
  • Latest: Q1W2
Stats
  • Total Posts: 1,386
  • Total Topics: 1,121
  • Online today: 169
  • Online ever: 800 (December 10, 2025, 06:57:27 PM)
Users Online
  • Users: 0
  • Guests: 179
  • Total: 179

4/25 Penn Relays Results

Started by Nick, April 27, 2024, 09:26:03 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

Nick

April 27, 2024, 09:26:03 PM
Here are the results from this morning's 4x100 at the Penn Relays. It was the first time for our strong relay team to run at a very fast track with a high energy atmosphere. What resulted in a huge drop in time from our season best and wisdom on how to drop that time even further...congratulations, ladies!!

4x100 57.23

Imani Dennis 13.6

Amaya Hepburn 13.8

Sophie Durham 14.3

Kassidy Guy 14.4
Print
Go Up Pages1
User actions
NASCAR Power Rankings: Which Drivers Thrive in Chase System?
Tue, 27 Jan 2026 14:10:17 -0500
How will drivers fare in 2026 now that NASCAR is going back to the 10-race Chase format? Here are the preseason power rankings ahead of the Clash.
Real Madrid Legend Marcelo's 16-Year-Old Son Signs First Pro Contract With Los Blancos
Tue, 27 Jan 2026 14:09:03 -0500
Real Madrid have officially secured the future of one of their brightest academy prospects after Enzo Alves penned his first professional contract with the club on Monday.
'Coming Soon': Santos President Gives Promising Update On Neymar
Tue, 27 Jan 2026 14:00:35 -0500
A positive update has been delivered on Neymar's recovery from knee surgery, with a return date for the Brazil international said to be "coming soon".
Counting Down 20 Most Memorable Moments in Daytona 500 History
Tue, 27 Jan 2026 13:54:41 -0500
We're counting down the 20 memorable moments in Daytona 500 history ahead of this year's race on Feb. 15.
Mike McCarthy has a ‘winning track record’, Should the Steelers have hired him? | The Herd
Tue, 27 Jan 2026 18:36:18 +0000
Colin Cowherd discusses the Pittsburgh Steelers’ owner Art Rooney II saying that he hired Mike McCarthy to be their next head coach due to a “winning track record”.
Bills hire OC Joe Brady to be their next head coach, Is this a good move? | The Herd
Tue, 27 Jan 2026 18:35:42 +0000
The Buffalo Bills have promoted OC Joe Brady and made him their next head coach. Colin Cowherd asks if ithis is a good move for the Bills and for Josh Allen. Plus, Colin discusses how the New England Patriots and Seattle Seahawks were both underdogs to make the Super Bowl, and asks who will be the next big surprise team.
Fermin Lopez Wants Lionel Messi Back At Barcelona: 'If They Bench Me, So Be It!'
Tue, 27 Jan 2026 13:26:15 -0500
Fermin Lopez would love to see Lionel Messi welcomed back to Barcelona, even if that means dropping down to the bench.
'We've Lost Dale Earnhardt': FOX Sports Documentary Reflects on 25th Anniversary
Tue, 27 Jan 2026 13:24:04 -0500
FOX Sports and NASCAR Studios announced the upcoming release of "We've Lost Dale Earnhardt: 25 Years Later," airing on Feb. 12.
AP College Basketball Players of the Week: Illinois' Wagler, UConn's Strong
Tue, 27 Jan 2026 13:19:04 -0500
The Associated Press College Basketball Players for week 12 are Illinois' Keaton Wagler and UConn's Sarah Strong.
Men's College Basketball Top 10, Bubble Team NET Rankings: U-M No Longer No. 1
Tue, 27 Jan 2026 13:09:46 -0500
Here are the top 10 men's college basketball teams by NET ranking, who is already fighting on the bubble and the biggest risers and fallers through week 12.
Bills Stay In-House to Find Next Head Coach, Promote OC Joe Brady
Tue, 27 Jan 2026 12:32:06 -0500
The Bills are promoting from within to replace Sean McDermott, tabbing offensive coordinator Joe Brady as their next head coach
2025 Wooden Award Odds: JT Toppin Makes Huge Jump
Tue, 27 Jan 2026 12:30:27 -0500
Will Duke's Cameron Boozer walk away with the Wooden Award this season or will a Red Raider upset his campaign? Here are the latest odds.
2026 NFL Coaching/GM Tracker: Brian Daboll Finds New Home, if He Doesn't Get HC Job
Tue, 27 Jan 2026 12:21:16 -0500
The coaching carousel for the 2026 offseason is about to get moving. Here are the latest news and rumors from around the NFL!
Phillies? Padres? 3 Best MLB Free Agent Fits for Giants RHP Justin Verlander
Tue, 27 Jan 2026 11:25:49 -0500
If Justin Verlander ultimately leaves the San Francisco Giants, here are the three best MLB free agent fits for the right-hander.
2026 Super Bowl MVP Odds: Sam Darnold Favored; Maye Sitting in Second
Tue, 27 Jan 2026 11:21:57 -0500
There's a close race at the top of the Super Bowl MVP oddsboard. Here are the latest odds.
2026 Super Bowl Odds: Seahawks Favored Over Patriots
Tue, 27 Jan 2026 11:21:38 -0500
Only two teams remain. Here are the latest Super Bowl odds.
Darian Mensah, Duke Reach Settlement, Clearing Path for QB to Transfer
Tue, 27 Jan 2026 11:15:04 -0500
The details of the settlement are unknown, but Darian Mensah will now be able to transfer without anymore legal hoops.
Last Night in College Basketball: Unbeaten Arizona Survives BYU's 2nd-Half Surge
Tue, 27 Jan 2026 11:12:02 -0500
No. 1 Arizona outlasted BYU, Duke crushed Louisville, Ohio State got a much-needed win, Washington made some noise and more from Monday's college basketball action.
2025-26 Women's March Madness Odds: UConn Holds Steady as Clear Favorite
Tue, 27 Jan 2026 09:44:37 -0500
Will any team upend the UConn women on their quest for their second consecutive hoops title? Here are the latest odds.
'Never Underestimate' Erling Haaland, Says Man City coach Pep Guardiola
Tue, 27 Jan 2026 09:32:56 -0500
Manager Pep Guardiola blamed Erling Haaland's goal drought on Man City having to "create more chances."